Services
Massage Therapy
Kara provides customized massage sessions using a diverse range of massage therapy services, including Swedish, myofascial and deep tissue. Other sessions available are hot stone therapy and Sol Flo. She works closely with each client to create a personalized experience that is both enjoyable and beneficial. Kara’s tailored massages are available in one-hour and ninety-minute sessions, designed to meet your unique needs and promote total relaxation and well-being.
Reiki & Energy Work
Reiki is the life energy that flows through all living things. As a Reiki practitioner, Kara understands that everyone has the ability to connect with their own healing energy and use it to strengthen themselves. A Reiki session is pleasant and relaxing, and can help ease tension and stress to help support healing on all levels – physical, mental, and emotional.
Massage for Mom & Baby
Kara is pleased to offer both prenatal and postnatal massages for expecting and new mothers, as well as infant massage to aide in the health and digestion of baby.
Chair Massage
Chair massages focus on the neck, back, and shoulders; where many of us harbor our stress. Through chair massage, Kara brings a wonderful sense of relief and relaxation anywhere you need her to go! Perfect for office or home settings.
Services
Massage Therapies
Customized Massage – Tailored to your unique needs, this session blends a variety of soothing techniques to ease the discomforts of daily life. Experience the healing power of Swedish, myofascial release, deep tissue, and cupping, all designed to melt away tension, relieve pain, and leave you feeling renewed and rejuvenated.
1 hour – $100 1 1/2 hour – $135
Sinus Massage – Targeting all the pressure points for the sinuses, this face, head and neck massage opens up, increases drainage and speeds up healing. 1/2 hour – $50
Hot Stone – A therapeutic massage and energy treatment – Hot basalt stones are placed on various chakras to release blocked energy while the heat penetrates into the muscles to help achieve a state of deeper relaxation. Various deep tissue and effleurage strokes are combined to soothe tired and aching muscles.
1 hour – full body – $110
Massage – Mom & Baby
Prenatal Massage – For the soon-to-be mother helps to increase circulation, decrease swelling, and relieve the aches and pains that come with pregnancy. It reduces stress and can reduce anxiety and depression. The massage is customized to a woman’s needs.
1 hour – $100 1 1/2 hour – $135
Postnatal Massage – To help relieve all the stresses that come with new motherhood. It also alleviates any post baby aches and swelling, regulates hormones and speeds up recovery.
1 hour – $100 1 1/2 hour – $135
Infant Massage – Infants benefit so much from touch. This increases circulation, digestion and elimination, boosts immune system and sleep, and helps with sensory issues and bonding with parents/caregivers. Private sessions and classes available.
Reiki
Reiki is the gentle, healing energy that flows through all living beings. As a Reiki Practitioner, we guide you in reconnecting with your own innate energy, helping to restore balance and strengthen your vital life force. When your energy, or “ki,” is free-flowing and vibrant, it fosters harmony within the body and mind. However, when it becomes blocked or weakened, it can create physical or emotional disharmony. A Reiki session offers a peaceful, soothing experience, melting away tension and stress while supporting healing on every level—physical, mental, and emotional.
1 hour session – $100
Energetic Harmony Healing Session
Experience a deeply transformative session that combines the healing power of Reiki, Craniosacral therapy, and other energy-balancing modalities. This unique blend promotes profound relaxation, releases blocked energy, and restores harmony within your body and mind. Whether you seek relief from stress, physical tension, or emotional imbalance, this session supports your natural healing process and revitalizes your overall well-being. Let go, recharge, and feel balanced on every level.
1 hour session – $100
BioMat Sessions
The healing powers of the 7000 MX Professional BioMat has been reported to give relief, or a complete reversal of, chronic pain, circulation problems, inflammation, migraines, allergies, anxiety, insomnia, fatigue and immune deficiencies. The BioMat’s unique medical and therapeutic properties are based on Nobel prize-winning research into ionic channels and the same infrared technology that NASA identified as the safest and most beneficial type of light wave. By producing deep-penetrating far infrared rays that pass through channels of Amethyst crystals, along with negative ions that activate the body at the molecular level, the BioMat is capable of administering deep cellular stimulation, far infrared rays and healing. Learn More